CrossFit PowerHour
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About UsScheduleNew Members2025 CrossFit Open
CrossFit PowerHour
Memberships/Drop-InContactMember Login

Tuesday 09/24/2019

AMRAP 16
400m Row
21 Air Squats
15 Shoulder to Overhead (95/65)
10 Burpee to Target

 
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crossfit, WODNicole MelchioneSeptember 23, 2019CrossFit PowerHourCrossFit Lebanon NJ, WOD
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Wednesday 09/25/2019

crossfit, WODNicole MelchioneSeptember 24, 2019CrossFit PowerHourCrossFit Lebanon NJ, WOD
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Monday 09/23/2019

crossfit, WODNicole MelchioneSeptember 22, 2019CrossFit PowerHourWOD, CrossFit Lebanon NJ

24 Cokesbury Rd, Suite 5
Lebanon NJ, 08833

(908) 840-4922

CrossFit PowerHour
24 Cokesbury Road,
Lebanon, NJ, 08833,
United States
908-840-4922 crossfitpowerhour@gmail.com
Hours
Mon 6:00am - 10:00am, 3:30pm - 6:30pm
Tue 6:00am - 10:00am, 4:30pm - 7:30pm
Wed 6:00am - 10:00am, 3:30pm - 6:30pm
Thu 6:00am - 10:00am, 4:30pm - 7:30pm
Fri 6:00am - 10:00am, 4:30pm - 5:30pm
Sat 7:30am - 10:30am
Sun 8:30am - 9:30am