Tuesday 10/29/2019
*HAPPY BIRTHDAY COACH NICKI!
"Nicki 2.0"
AMRAP 20
9 Pull-ups
7 Deadlifts (Bodyweight/Bodyweight)
5 Handstand Pushups
*88 Double Unders at 0:00, 5:00, 10:00, 15:00
*HAPPY BIRTHDAY COACH NICKI!
"Nicki 2.0"
AMRAP 20
9 Pull-ups
7 Deadlifts (Bodyweight/Bodyweight)
5 Handstand Pushups
*88 Double Unders at 0:00, 5:00, 10:00, 15:00